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How many calories do yo burn while 14 hours and 35 minutes of Rowing machine training?
Calories burned: | 39,052 |
Total duration: | 3755 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 3755 minutes of Rowing
- 3755 minutes of Cycling
- 3755 minutes of Running 10 km/h
- 3755 minutes of Swimming
3755 minutes of regularly doing Rowing machine training will not only help you burn 39,052 calories but also raise your Metabolic Rate up to 42,018 kcal if you are a man and 41,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39052 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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