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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 30,599 |
Total duration: | 3750 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3750 minutes of Rowing
- 3750 minutes of Cycling
- 3750 minutes of Rollerblading
- 3750 minutes of Running
3750 minutes of regularly doing Rowing machine training will not only help you burn 30,599 calories but also raise your Metabolic Rate up to 33,565 kcal if you are a man and 33,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30599 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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