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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 15,000 |
Total duration: | 3750 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3750 minutes of Rowing
- 3750 minutes of Canoeing
- 3750 minutes of Mountain Biking
- 3750 minutes of Swimming
3750 minutes of regularly doing Rowing machine training will not only help you burn 15,000 calories but also raise your Metabolic Rate up to 17,966 kcal if you are a man and 17,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15000 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 600 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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