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How many calories do yo burn while 14 hours and 25 minutes of Rowing machine training?
Calories burned: | 20,223 |
Total duration: | 3745 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3745 minutes of Rowing
- 3745 minutes of Rollerblading
- 3745 minutes of Running 10 km/h
- 3745 minutes of Walking: moderate pace
3745 minutes of regularly doing Rowing machine training will not only help you burn 20,223 calories but also raise your Metabolic Rate up to 23,189 kcal if you are a man and 22,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20223 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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