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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 22,089 |
Total duration: | 3744 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3744 minutes of Rowing
- 3744 minutes of Rock Climbing
- 3744 minutes of Swimming
- 3744 minutes of Walking
3744 minutes of regularly doing Rowing machine training will not only help you burn 22,089 calories but also raise your Metabolic Rate up to 25,055 kcal if you are a man and 24,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22089 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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