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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 23,936 |
Total duration: | 3740 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3740 minutes of Rowing
- 3740 minutes of Canoeing
- 3740 minutes of Mountain Biking
- 3740 minutes of Swimming
3740 minutes of regularly doing Rowing machine training will not only help you burn 23,936 calories but also raise your Metabolic Rate up to 26,902 kcal if you are a man and 26,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23936 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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