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How many calories do yo burn while 14 hours and 19 minutes of Rowing machine training?
Calories burned: | 28,042 |
Total duration: | 3739 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3739 minutes of Rowing
- 3739 minutes of Canoeing
- 3739 minutes of Jogging
- 3739 minutes of Rollerblading
3739 minutes of regularly doing Rowing machine training will not only help you burn 28,042 calories but also raise your Metabolic Rate up to 31,008 kcal if you are a man and 30,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28042 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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