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How many calories do yo burn while 14 hours and 15 minutes of Rowing machine training?
Calories burned: | 30,477 |
Total duration: | 3735 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3735 minutes of Rowing
- 3735 minutes of Cycling
- 3735 minutes of Rock Climbing
- 3735 minutes of Running
3735 minutes of regularly doing Rowing machine training will not only help you burn 30,477 calories but also raise your Metabolic Rate up to 33,443 kcal if you are a man and 32,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30477 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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