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How many calories do yo burn while 14 hours and 13 minutes of Rowing machine training?
Calories burned: | 29,117 |
Total duration: | 3733 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3733 minutes of Rowing
- 3733 minutes of Jogging
- 3733 minutes of Running 10 km/h
- 3733 minutes of Swimming
3733 minutes of regularly doing Rowing machine training will not only help you burn 29,117 calories but also raise your Metabolic Rate up to 32,083 kcal if you are a man and 31,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29117 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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