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How many calories do yo burn while 14 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,630 |
Total duration: | 3726 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3726 minutes of Rowing
- 3726 minutes of Cycling
- 3726 minutes of Swimming
- 3726 minutes of Walking: moderate pace
3726 minutes of regularly doing Rowing machine training will not only help you burn 18,630 calories but also raise your Metabolic Rate up to 21,596 kcal if you are a man and 21,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18630 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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