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How many calories do yo burn while 14 hours and 2 minutes of Rowing machine training?
Calories burned: | 36,475 |
Total duration: | 3722 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3722 minutes of Rowing
- 3722 minutes of Running
- 3722 minutes of Running 10 km/h
- 3722 minutes of Walking
3722 minutes of regularly doing Rowing machine training will not only help you burn 36,475 calories but also raise your Metabolic Rate up to 39,441 kcal if you are a man and 38,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36475 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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