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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 29,016 |
Total duration: | 3720 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3720 minutes of Rowing
- 3720 minutes of Canoeing
- 3720 minutes of Mountain Biking
- 3720 minutes of Running 10 km/h
3720 minutes of regularly doing Rowing machine training will not only help you burn 29,016 calories but also raise your Metabolic Rate up to 31,982 kcal if you are a man and 31,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29016 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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