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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 31,983 |
Total duration: | 3719 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3719 minutes of Rowing
- 3719 minutes of Running
- 3719 minutes of Running 10 km/h
- 3719 minutes of Swimming
3719 minutes of regularly doing Rowing machine training will not only help you burn 31,983 calories but also raise your Metabolic Rate up to 34,949 kcal if you are a man and 34,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31983 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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