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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 24,525 |
Total duration: | 3716 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3716 minutes of Rowing
- 3716 minutes of Hiking
- 3716 minutes of Jogging
- 3716 minutes of Running 10 km/h
3716 minutes of regularly doing Rowing machine training will not only help you burn 24,525 calories but also raise your Metabolic Rate up to 27,491 kcal if you are a man and 26,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24525 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 981 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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