- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 49 minutes of Rowing machine training?
Calories burned: | 31,897 |
Total duration: | 3709 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3709 minutes of Rowing
- 3709 minutes of Cycling
- 3709 minutes of Mountain Biking
- 3709 minutes of Walking: moderate pace
3709 minutes of regularly doing Rowing machine training will not only help you burn 31,897 calories but also raise your Metabolic Rate up to 34,863 kcal if you are a man and 34,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31897 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!