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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 22,983 |
Total duration: | 3707 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3707 minutes of Rowing
- 3707 minutes of Jogging
- 3707 minutes of Mountain Biking
- 3707 minutes of Running
3707 minutes of regularly doing Rowing machine training will not only help you burn 22,983 calories but also raise your Metabolic Rate up to 25,949 kcal if you are a man and 25,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22983 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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