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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 32,894 |
Total duration: | 3696 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3696 minutes of Rowing
- 3696 minutes of Jogging
- 3696 minutes of Rollerblading
- 3696 minutes of Swimming
3696 minutes of regularly doing Rowing machine training will not only help you burn 32,894 calories but also raise your Metabolic Rate up to 35,860 kcal if you are a man and 35,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32894 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1315 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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