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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 30,151 |
Total duration: | 3695 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3695 minutes of Rowing
- 3695 minutes of Running 10 km/h
- 3695 minutes of Walking
- 3695 minutes of Walking: moderate pace
3695 minutes of regularly doing Rowing machine training will not only help you burn 30,151 calories but also raise your Metabolic Rate up to 33,117 kcal if you are a man and 32,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30151 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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