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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 39,114 |
Total duration: | 3690 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 3690 minutes of Rowing
- 3690 minutes of Mountain Biking
- 3690 minutes of Rollerblading
- 3690 minutes of Swimming
3690 minutes of regularly doing Rowing machine training will not only help you burn 39,114 calories but also raise your Metabolic Rate up to 42,080 kcal if you are a man and 41,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39114 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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