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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 38,007 |
Total duration: | 3690 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3690 minutes of Rowing
- 3690 minutes of Rock Climbing
- 3690 minutes of Running
- 3690 minutes of Walking: moderate pace
3690 minutes of regularly doing Rowing machine training will not only help you burn 38,007 calories but also raise your Metabolic Rate up to 40,973 kcal if you are a man and 40,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38007 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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