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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 30,085 |
Total duration: | 3687 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3687 minutes of Rowing
- 3687 minutes of Canoeing
- 3687 minutes of Jogging
- 3687 minutes of Mountain Biking
3687 minutes of regularly doing Rowing machine training will not only help you burn 30,085 calories but also raise your Metabolic Rate up to 33,051 kcal if you are a man and 32,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30085 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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