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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 26,524 |
Total duration: | 3684 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 3684 minutes of Rowing
- 3684 minutes of Jogging
- 3684 minutes of Running 10 km/h
- 3684 minutes of Swimming
3684 minutes of regularly doing Rowing machine training will not only help you burn 26,524 calories but also raise your Metabolic Rate up to 29,490 kcal if you are a man and 28,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26524 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1061 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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