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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 36,780 |
Total duration: | 3678 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3678 minutes of Rowing
- 3678 minutes of Canoeing
- 3678 minutes of Mountain Biking
- 3678 minutes of Swimming
3678 minutes of regularly doing Rowing machine training will not only help you burn 36,780 calories but also raise your Metabolic Rate up to 39,746 kcal if you are a man and 39,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36780 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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