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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 36,015 |
Total duration: | 3675 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3675 minutes of Rowing
- 3675 minutes of Cycling
- 3675 minutes of Rollerblading
- 3675 minutes of Walking: moderate pace
3675 minutes of regularly doing Rowing machine training will not only help you burn 36,015 calories but also raise your Metabolic Rate up to 38,981 kcal if you are a man and 38,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36015 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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