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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 17,992 |
Total duration: | 3672 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3672 minutes of Rowing
- 3672 minutes of Canoeing
- 3672 minutes of Mountain Biking
- 3672 minutes of Swimming
3672 minutes of regularly doing Rowing machine training will not only help you burn 17,992 calories but also raise your Metabolic Rate up to 20,958 kcal if you are a man and 20,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17992 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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