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How many calories do yo burn while 13 hours and 11 minutes of Rowing machine training?
Calories burned: | 22,026 |
Total duration: | 3671 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3671 minutes of Rowing
- 3671 minutes of Hiking
- 3671 minutes of Swimming
- 3671 minutes of Walking: moderate pace
3671 minutes of regularly doing Rowing machine training will not only help you burn 22,026 calories but also raise your Metabolic Rate up to 24,992 kcal if you are a man and 24,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22026 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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