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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 25,323 |
Total duration: | 3670 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3670 minutes of Rowing
- 3670 minutes of Hiking
- 3670 minutes of Walking
- 3670 minutes of Walking: moderate pace
3670 minutes of regularly doing Rowing machine training will not only help you burn 25,323 calories but also raise your Metabolic Rate up to 28,289 kcal if you are a man and 27,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25323 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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