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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 30,436 |
Total duration: | 3667 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 3667 minutes of Rowing
- 3667 minutes of Mountain Biking
- 3667 minutes of Running
- 3667 minutes of Walking
3667 minutes of regularly doing Rowing machine training will not only help you burn 30,436 calories but also raise your Metabolic Rate up to 33,402 kcal if you are a man and 32,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30436 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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