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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 23,462 |
Total duration: | 3666 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3666 minutes of Rowing
- 3666 minutes of Mountain Biking
- 3666 minutes of Rock Climbing
- 3666 minutes of Rollerblading
3666 minutes of regularly doing Rowing machine training will not only help you burn 23,462 calories but also raise your Metabolic Rate up to 26,428 kcal if you are a man and 25,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23462 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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