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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 27,480 |
Total duration: | 3664 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3664 minutes of Rowing
- 3664 minutes of Hiking
- 3664 minutes of Mountain Biking
- 3664 minutes of Running 10 km/h
3664 minutes of regularly doing Rowing machine training will not only help you burn 27,480 calories but also raise your Metabolic Rate up to 30,446 kcal if you are a man and 29,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27480 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1099 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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