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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 36,640 |
Total duration: | 3664 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3664 minutes of Rowing
- 3664 minutes of Mountain Biking
- 3664 minutes of Rollerblading
- 3664 minutes of Swimming
3664 minutes of regularly doing Rowing machine training will not only help you burn 36,640 calories but also raise your Metabolic Rate up to 39,606 kcal if you are a man and 39,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36640 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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