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How many calories do yo burn while 13 hours and 2 minutes of Rowing machine training?
Calories burned: | 28,929 |
Total duration: | 3662 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3662 minutes of Rowing
- 3662 minutes of Jogging
- 3662 minutes of Mountain Biking
- 3662 minutes of Walking: moderate pace
3662 minutes of regularly doing Rowing machine training will not only help you burn 28,929 calories but also raise your Metabolic Rate up to 31,895 kcal if you are a man and 31,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28929 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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