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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 13,892 |
Total duration: | 3656 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3656 minutes of Rowing
- 3656 minutes of Jogging
- 3656 minutes of Rock Climbing
- 3656 minutes of Rollerblading
3656 minutes of regularly doing Rowing machine training will not only help you burn 13,892 calories but also raise your Metabolic Rate up to 16,858 kcal if you are a man and 16,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13892 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 555 Carrot
- 64 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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