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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 18,265 |
Total duration: | 3653 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3653 minutes of Rowing
- 3653 minutes of Hiking
- 3653 minutes of Jogging
- 3653 minutes of Walking: moderate pace
3653 minutes of regularly doing Rowing machine training will not only help you burn 18,265 calories but also raise your Metabolic Rate up to 21,231 kcal if you are a man and 20,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18265 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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