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How many calories do yo burn while 12 hours and 49 minutes of Rowing machine training?
Calories burned: | 13,501 |
Total duration: | 3649 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3649 minutes of Rowing
- 3649 minutes of Canoeing
- 3649 minutes of Mountain Biking
- 3649 minutes of Rock Climbing
3649 minutes of regularly doing Rowing machine training will not only help you burn 13,501 calories but also raise your Metabolic Rate up to 16,467 kcal if you are a man and 15,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13501 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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