- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 24,441 |
Total duration: | 3648 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3648 minutes of Rowing
- 3648 minutes of Hiking
- 3648 minutes of Running 10 km/h
- 3648 minutes of Walking: moderate pace
3648 minutes of regularly doing Rowing machine training will not only help you burn 24,441 calories but also raise your Metabolic Rate up to 27,407 kcal if you are a man and 26,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24441 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!