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How many calories do yo burn while 12 hours and 47 minutes of Rowing machine training?
Calories burned: | 30,634 |
Total duration: | 3647 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 3647 minutes of Rowing
- 3647 minutes of Hiking
- 3647 minutes of Running 10 km/h
- 3647 minutes of Walking: moderate pace
3647 minutes of regularly doing Rowing machine training will not only help you burn 30,634 calories but also raise your Metabolic Rate up to 33,600 kcal if you are a man and 33,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30634 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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