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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 29,168 |
Total duration: | 3646 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3646 minutes of Rowing
- 3646 minutes of Rollerblading
- 3646 minutes of Walking
- 3646 minutes of Walking: moderate pace
3646 minutes of regularly doing Rowing machine training will not only help you burn 29,168 calories but also raise your Metabolic Rate up to 32,134 kcal if you are a man and 31,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29168 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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