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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 29,694 |
Total duration: | 3639 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3639 minutes of Rowing
- 3639 minutes of Canoeing
- 3639 minutes of Jogging
- 3639 minutes of Mountain Biking
3639 minutes of regularly doing Rowing machine training will not only help you burn 29,694 calories but also raise your Metabolic Rate up to 32,660 kcal if you are a man and 32,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29694 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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