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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 26,564 |
Total duration: | 3639 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3639 minutes of Rowing
- 3639 minutes of Mountain Biking
- 3639 minutes of Swimming
- 3639 minutes of Walking
3639 minutes of regularly doing Rowing machine training will not only help you burn 26,564 calories but also raise your Metabolic Rate up to 29,530 kcal if you are a man and 28,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26564 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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