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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 13,449 |
Total duration: | 3635 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3635 minutes of Rowing
- 3635 minutes of Jogging
- 3635 minutes of Rollerblading
- 3635 minutes of Running 10 km/h
3635 minutes of regularly doing Rowing machine training will not only help you burn 13,449 calories but also raise your Metabolic Rate up to 16,415 kcal if you are a man and 15,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13449 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 538 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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