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How many calories do yo burn while 12 hours and 32 minutes of Rowing machine training?
Calories burned: | 29,056 |
Total duration: | 3632 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3632 minutes of Rowing
- 3632 minutes of Cycling
- 3632 minutes of Mountain Biking
- 3632 minutes of Walking
3632 minutes of regularly doing Rowing machine training will not only help you burn 29,056 calories but also raise your Metabolic Rate up to 32,022 kcal if you are a man and 31,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29056 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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