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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 36,310 |
Total duration: | 3631 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3631 minutes of Rowing
- 3631 minutes of Mountain Biking
- 3631 minutes of Running
- 3631 minutes of Swimming
3631 minutes of regularly doing Rowing machine training will not only help you burn 36,310 calories but also raise your Metabolic Rate up to 39,276 kcal if you are a man and 38,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36310 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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