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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 36,240 |
Total duration: | 3624 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3624 minutes of Rowing
- 3624 minutes of Hiking
- 3624 minutes of Running 10 km/h
- 3624 minutes of Walking: moderate pace
3624 minutes of regularly doing Rowing machine training will not only help you burn 36,240 calories but also raise your Metabolic Rate up to 39,206 kcal if you are a man and 38,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36240 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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