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How many calories do yo burn while 12 hours and 22 minutes of Rowing machine training?
Calories burned: | 42,739 |
Total duration: | 3622 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3622 minutes of Rowing
- 3622 minutes of Running
- 3622 minutes of Walking
- 3622 minutes of Walking: moderate pace
3622 minutes of regularly doing Rowing machine training will not only help you burn 42,739 calories but also raise your Metabolic Rate up to 45,705 kcal if you are a man and 45,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42739 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1709 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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