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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 13,394 |
Total duration: | 3620 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3620 minutes of Rowing
- 3620 minutes of Canoeing
- 3620 minutes of Rollerblading
- 3620 minutes of Walking
3620 minutes of regularly doing Rowing machine training will not only help you burn 13,394 calories but also raise your Metabolic Rate up to 16,360 kcal if you are a man and 15,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13394 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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