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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 37,234 |
Total duration: | 3615 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3615 minutes of Rowing
- 3615 minutes of Hiking
- 3615 minutes of Mountain Biking
- 3615 minutes of Rollerblading
3615 minutes of regularly doing Rowing machine training will not only help you burn 37,234 calories but also raise your Metabolic Rate up to 40,200 kcal if you are a man and 39,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37234 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1489 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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