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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 36,140 |
Total duration: | 3614 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3614 minutes of Rowing
- 3614 minutes of Canoeing
- 3614 minutes of Rollerblading
- 3614 minutes of Walking
3614 minutes of regularly doing Rowing machine training will not only help you burn 36,140 calories but also raise your Metabolic Rate up to 39,106 kcal if you are a man and 38,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36140 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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