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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 39,020 |
Total duration: | 3613 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3613 minutes of Rowing
- 3613 minutes of Cycling
- 3613 minutes of Mountain Biking
- 3613 minutes of Running
3613 minutes of regularly doing Rowing machine training will not only help you burn 39,020 calories but also raise your Metabolic Rate up to 41,986 kcal if you are a man and 41,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39020 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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