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How many calories do yo burn while 12 hours and 10 minutes of Rowing machine training?
Calories burned: | 18,772 |
Total duration: | 3610 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3610 minutes of Rowing
- 3610 minutes of Jogging
- 3610 minutes of Rock Climbing
- 3610 minutes of Swimming
3610 minutes of regularly doing Rowing machine training will not only help you burn 18,772 calories but also raise your Metabolic Rate up to 21,738 kcal if you are a man and 21,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18772 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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